Venison Stir Fry Recipe
Thin strips of seasoned venison steaks stir fried with broccoli and red pepper.
Prep Time15 mins
Cook Time10 mins
Servings: 4 people
- 1 tbsp olive oil divided
- 1 tbsp sesame oil divided
- 1 lb venison steak sliced thin
- 1 whole jalapeno pepper diced
- 1 half red bell pepper sliced
- 3 green onions, white part only sliced
- 1 tbsp fresh ginger chopped
- 2 cloves fresh garlic minced
Combine ingredients for marinade. Add venison slices and set aside.
Prepare vegetables and aromatics for stir fry.
Add 1/2 tbsp of olive oil and 1/2 tbsp of sesame oil to wok and heat over medium high heat until oil is hot.
Drain marinade from venison and add 1/2 of meat to hot wok. Venison should sizzle when it hits the work. Stir fry for 1-2 minutes, until venison no longer has any red showing on meat. Remove steak from wok and repeat with other 1/2 of meat and remove from wok, setting aside while you cook the vegetable portion.
Heat remaining olive oil and sesame oil in wok. Add onion, ginger, garlic, jalapeno and red bell pepper slices and stir fry 2 minutes.
Add broccoli to pepper mixture and stir fry 1-2 minutes, until broccoli is cooked but still slightly crisp. It should be a bright green.
Toss venison slices with the broccoli mixture, stir frying about 30 seconds.
Serve with additional coconut aminos (or soy sauce) if desired.
Serving: 4people | Calories: 254kcal | Carbohydrates: 3g | Protein: 34g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 90mg | Sodium: 610mg | Potassium: 451mg | Sugar: 1g | Vitamin C: 0.6mg | Calcium: 7mg | Iron: 4.6mg