This Greek Salmon Salad is an easy to make Pescatarian Keto recipe that is full of delicious flavors. Crisp romaine lettuce, grape tomatoes, cucumbers, and red onion accompany roasted fresh salmon and feta cheese dressed with an Italian Vinaigrette dressing.
A delicious Greek inspired lunch or light supper, Greek Salmon Salad is full of fresh vegetables, and Omega 3’s from the salmon. Oven roasted or grilled, the salmon in this recipe is simple to make and ready in just minutes to top your salad.
This Greek Salmon Salad is one of my favorite recipes in my new cookbook The Pescatarian Keto! Available for pre-order now!
Salmon and Omega 3’s
Salmon is a great source of protein to enjoy on keto. It is rich in Omega 3 Fatty Acids, high in B vitamins, and good source of potassium. All vitamins that are essential for healthy body functions.
Omega 3 fatty acids are an essential nutrient that may assist in preventing and managing heart disease, blood pressure, cancer, and Alzheimer’s disease. The human body is unable to produce omega 3’s, so consuming fish and seafood are a great way to nourish your body with it.
Fish highest in omega-3s are mackerel, salmon, herring, oysters, sardines, and anchovies.Consuming fish at least 2-3 times a week is a great way to supplement your diet with nutrients and omega-3’s.
What You Need To Make Greek Salmon Salad
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Honeybunch Hunts is a website dedicated to Hunting, Homesteading and Harvesting. Written by Shelby Law Ruttan, author and owner of Grumpy’s Honeybunch, she (Honeybunch) and Phil (Grumpy) have come together in a joint effort to share their knowledge and experience from the woods, to the garden, to the table.
I'm Shelby, author of Honeybunch Hunts. I love hunting, homesteading, and harvesting and am sharing my experiences and recipes with you! I hope you will join my journey and find something you will love! Honeybunch Hunts is a website dedicated to Hunting, Homesteading and... read more
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